Jun 25, 2020 15:31
3 yrs ago
8 viewers *
English term
at a 2:1 work-torest ratio
English to Polish
Marketing
Medical: Health Care
HIIT trening
These four classic and simple HIIT exercises provide a total body workout at a 2:1 work-torest ratio, which means you’ll be working for twice as long as you rest.
Proposed translations
(Polish)
| 3 +1 | stosunek czasu wysiłku do czasu spoczynku 2:1 |
Robert Foltyn
|
| 3 | przy stosunku pracy do spoczynku 2:1 |
Frank Szmulowicz, Ph. D.
|
Proposed translations
+1
1 hr
English term (edited):
at a 2:1 work-to-rest ratio
Selected
stosunek czasu wysiłku do czasu spoczynku 2:1
work-to-rest
4 KudoZ points awarded for this answer.
5 mins
Frank Szmulowicz, Ph. D.
United States
United States
Native in English
&
Polish
Works in field
United States
On time, on target, on budget.
Native in: English 
, Polish
Works in: Polish to English, English to Polish, Russian to Polish, and 1 more.
Related KudoZ points
:
330
przy stosunku pracy do spoczynku 2:1
Odzyskiwanie po każdym interwale jest 3 razy dłuższe niż sam interwał (stosunek pracy do spoczynku 1: 3), więc odzyskiwanie jest krótkie, ale względnie wystarczające.
https://app.trainerday.com/workouts/w-paski-sprint-z6-z1-odp...
https://app.trainerday.com/workouts/w-paski-sprint-z6-z1-odp...
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